Dynamic Life Cycles
Welcome to Dynamic Life Cycles, where host Jarrad Connolly shares stories of individuals met along his journey, all while riding and racing anything with two wheels. From heart-pounding races to soul-stirring encounters, join us as we explore the profound human connections and adrenaline fuelled passions that shape our experiences.
Episodes
10 episodes
The Griz: A Lifetime on Two Wheels with Jason Haycock
Meet Jason “The Griz” Haycock, a legend in the cycling world with over 35 years of experience, including an incredible 25 years and counting at Norco. Growing up in the blue-collar neighborhoods of BC, Jason’s love for bikes started out of curi...
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Season 1
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Episode 10
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1:16:24
Dryland training isn't just for Skiing - Jason Bond
This winter, we’re talking about staying fit and ready for the trails, even when the weather turns. Jason Bond, founder of Bond Training, joins us to share his experience and strategies for maintaining cycling fitness during the colder months. ...
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Season 1
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Episode 9
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1:00:11
Becoming the "It Girl" in Cycling - Debora De Napoli
Trailblazer Debora De Napoli joins us to share her inspiring journey through adventure filmmaking and cycling, bringing her vibrant energy and personal story right to the forefront. Since bursting onto the scene in 2013, they been a powerful vo...
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Season 1
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Episode 8
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1:08:27
Trail Tactics and Mental Mastery - Jake Johnstone
What mental strategies could elevate your mountain biking skills? In this episode, I chat with seasoned coach Jake Johnstone, who shares his insights on managing the mental challenges of group rides. From the trails of Squamish, Jake talks abou...
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1:05:29
Cultivating Resilience with Mel Webb
What does it take to turn a setback into the adventure of a lifetime?I sit down with Mel Webb, ultra-endurance cyclist and bikepacking enthusiast, to dive into her incredible journe...
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Season 1
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Episode 6
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1:03:30
Pedals and Submissions: Sarah Thackray
What happens when a Brazilian Jiu-Jitsu world champion trades the mats for the open road? Join us as Sarah Thackray sh...
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Season 1
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Episode 5
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52:12
Romanticizing life with Mel Katcher
Ever wondered how a hot dog at Costco fits into an elite athlete's training regimen? I recently had the chance to chat with Mel Katcher from Ruckus Racing, whose exhilarating approach to cycling and running breaks all the traditional molds....
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Season 1
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Episode 4
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1:00:43
The Dawn Patr🥱l™️ Odyssey with Andrea Carrino
What's the secret to balancing a high-demand career, family life, and a passion for cycling? Join me for an inspiring conversation with Andrea Carrino, a good friend known for his discipline...
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Season 1
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Episode 3
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56:43